Articles

Much more than water cooler gossip, here’s how a work BFF will help you perform better at work, spark innovation, and create a more positive work culture.

After months, maybe even years, of going it alone in the gym and possibly not getting the results you want, you’ve decided to take the plunge and hire a personal trainer—a great plan if you’re read...

Are you thinking about booking your first yoga class but are a little puzzled over what type to try, what to expect, and if there’s anything you should know before unfurling your mat for the first...

You’ve probably heard celebrities credit their long, lean figures, rock-solid cores, and abundant energy to the century-old fitness craze Pilates, but perhaps you’ve yet to try your first class. 

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Purely Inspired has teamed up with the inspirational athletes from The Ice Dreams Tour to Fight Hunger. Spark Change.

Food insecurity is a complex issue that affects approximately 161 million people worldwide and a staggering 42 million in the US alone. That means that 42 million Americans regularly experience fea...

Purely Inspired® Nutrition (www.purelyinspired.com), a premium brand that focuses on making high-quality, nutritious products, has announced a partnership with the Ice Dreams Tour (www.icedreamstou...

A new study suggests that people can add more than 10 years to their lives by replacing a “typical Western diet” focused on red meat and processed foods with an “optimized diet” that revolves arou...