Articles

When the weather heats up, the last thing you want to do is spend time in front of a hot stove making and baking snacks for when hunger strikes. 

With the summer season finally in full swing, it’s easy to get swept away with outings and plans. If you’ve ever felt utterly exhausted come September, you know exactly what we mean. Amid the exci...

Much more than water cooler gossip, here’s how a work BFF will help you perform better at work, spark innovation, and create a more positive work culture.

After months, maybe even years, of going it alone in the gym and possibly not getting the results you want, you’ve decided to take the plunge and hire a personal trainer—a great plan if you’re read...

Are you thinking about booking your first yoga class but are a little puzzled over what type to try, what to expect, and if there’s anything you should know before unfurling your mat for the first...

You’ve probably heard celebrities credit their long, lean figures, rock-solid cores, and abundant energy to the century-old fitness craze Pilates, but perhaps you’ve yet to try your first class. 

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Purely Inspired has teamed up with the inspirational athletes from The Ice Dreams Tour to Fight Hunger. Spark Change.

Food insecurity is a complex issue that affects approximately 161 million people worldwide and a staggering 42 million in the US alone. That means that 42 million Americans regularly experience fea...