When it seems like more and more responsibilities are ending up on your plate and there’s no time for you to practice self-care, that’s exactly when you need to make the time for yourself, even if it’s only a few minutes here and there.
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If you’ve been Working In while you Stay In, here’s how to make your day a productive one.
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Without a doubt, these are difficult times that we’re in. Everything is cancelled and there’s nowhere to go except outside, so here’s a list of ways to keep your day hopping and your crew smiling.
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With everything happening in the world right now, we’re all trying to adjust to our new sense of normal. This is a completely unprecedented time, but it doesn’t have to be entirely negative.
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Write it down, make it official, and you’ll be that much closer to your goals.
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It might not be your favorite season – and we get it. It’s cold outside, your energy level is lower than usual, and bundling up can be a chore in itself. But, don’t worry, we’re here to help! Here are some simple ways to take care this winter.
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Keeping a resolution can be tough. January starts out strong with the best intentions, but generally after week three, enthusiasm and motivation begin to fade.
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Before you purge all of those old magazines, get out your scissors and glue. Craft a vision board and let the universe work its magic.
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Remember to slow down and take care of yourself by keeping your heart happy. Here are some great self-care tips to help you feel the love throughout tough times.
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There are simple steps you can take to make sure you beat cold & flu season and stay on top of your health.
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Is a vegan diet healthy? It depends. If you clicked on this article, our assumption is that you’re either already a vegan or are considering making the switch. Luckily, you’ve come to the right place!
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Before you even get on the road, start your morning with a hearty meal, so you start the trip off satisfied and energized. An ideal combo is oatmeal, hard-boiled eggs and fruit.
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We all know that fresh, organic, local produce tastes better than plastic-looking veggies from hundreds of miles away, but what are the other benefits of eating organic? Here are our top reasons you should be eating organic.
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Genetically modified organisms (GMOs) are a controversial topic in the farming and nutrition communities. At Purely Inspired®, we believe everyone should educate themselves about health and nutrition.
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Open the curtains or blinds in your room to let in some natural sunlight! This will help you to wake up easier and feel more energized by allowing your body’s internal clock to properly adjust to your schedule.
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