40 Feel Good Life Lessons
To celebrate Purely Inspired Brand Ambassador, Dominique Moceanu’s 40th birthday, we asked her to share 40 feel good lessons and realizations she had as she turns this milestone age!
To celebrate Purely Inspired Brand Ambassador, Dominique Moceanu’s 40th birthday, we asked her to share 40 feel good lessons and realizations she had as she turns this milestone age!
Americans are the unhappiest that they’ve been in nearly 50 years, according to a recent poll. The 2020 poll found that only 14% of Americans said that they were ‘very happy,’ which is a pretty steep drop when compared to 31% of Americans who said they were ‘very happy’ in 2018.
Our outfits aren’t the only thing that should be changing with the weather. We should also be changing our diets, too. That’s because seasonal food is fresher, tastier, and more nutritious than food consumed outside of season.
For many of us right now, it’s almost impossible to add anything new to our never-ending daily to-do list. We’re doing everything that we can do just to keep our heads above water each and every day as we have to get our kids off to school on-time each morning, take our dogs for walks, be productive at work, cook healthy meals for our family, take care of our homes, spend time with our partners, and then try to find time to take care of ourselves. However, if there’s one thing that most of us can benefit from adding to our daily lives, it’s gratitude.
Americans are spending an average of 17 hours and 9 minutes each day looking at digital devices, according to a study that was completed pre-pandemic.
Our homes and home life play a major role in our overall outlook on life. One study even found that 73% of people who are happy with their homes are also happy with their lives. This same study also revealed that our homes account for 15% of our total happiness, which is much more than our jobs (only 3%).
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