Healthy Eating Tips
Nutrition

Healthy Eating Tips

A new study suggests that people can add more than 10 years to their lives by replacing a “typical Western diet” focused on red meat and processed foods with an “optimized diet” that revolves arou...
3 Easy Brownie Mixes For Quick Baking
Nutrition

3 Easy Brownie Mixes For Quick Baking

Americans may not have created some of the most popular desserts in the world, but theysure are known for putting their own spin on many of the classics.
What is Zinc?
Nutrition

What is Zinc?

What’s the first thing that comes to mind when you think of zinc? If it’s the image of lifeguards wearing the white sunscreen on their noses, then it’s time that you got reintroduced to the chemic...

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