For recipes that call for peanut butter, make sure you’re using the natural kind, which only contains peanuts and a little bit of salt. Unlike its processed counterpart, natural peanut butter contains no trans fats or hydrogenated oils. You may notice that natural peanut butter has a top layer of oil, which is normal as it doesn’t contain ingredients to keep it from separating. Simply stir the oil in with the peanuts prior to consuming.
|PREPARATION TIME||COOKING TIME||SERVINGS|
|5 min.||0 min.||1|
|373||36g (144 cal)||28g (112 cal)||13g (117 cal)|
*Values are approximate
- 1 cup skim milk
- 3 ice cubes
- 2 tbsp. natural peanut butter
- 1 scoop (approx. 30g) of Purely Inspired® Organic Protein
- 1. Place ice and milk in a blender and blend until ice is broken down.
- 2. Add peanut butter and protein powder, and blend on high setting until smooth.
Purely Inspired® Organic Protein 100% Plant-Based Nutritional Shake provides you with a premium, vegan protein you can feel good about. It features an organic formula and includes the ingredients that meet the Purely Inspired commitment to pure ingredients, pure value.