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(i.e. matcha, chocolate, ice cream, protein)

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Energy Bites

Instead of reaching for a sugary snack, try these energy bites that are made with tasty ingredients and are high in protein, whole-grains and fiber!

Chicken Cutlets

It's important to be cautious when cooking with chicken. Always wash your hands thoroughly with soap and water after you have touched raw chicken or meat, and before you touch anything else. Make [...]

Vegetable Omlet

This breakfast omelet may have a higher fat ratio, but the fats in the omelet are actually healthy fats. Make sure you are using olive oil instead of vegetable or canola oil, as it contains “good [...]

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