Does this sound like you? You hit the snooze button at least twice and save workouts and heavy conversations until after your extra-large coffee. Well prepare to be converted, because with these high-octane foods, you’re about to become the morning person you were always meant to be.
Sure, some of us love avocado most when it greets us in the form of guac and chips for happy hour. But incorporate “nature’s butter” into your breakfast and you’ll feel ready to handle whatever comes at you. This fruit (yes, avocado is a fruit) is packed with vitamins and nutrients, plus the healthy fat content will help keep you satisfied until lunch.
Starting your day with protein is definitely going to kick your energy levels up a notch, and with eggs the options are unlimited. On the weekend hard boil a dozen for grab and go breakfasts during the week. Or if you’ve got time to cook, experiment with omelettes, poached, scrambled or sunny side up.
There’s just something so comforting about a hot bowl of oatmeal topped with milk and a sprinkle of cinnamon. Oatmeal is nutrient dense, a nice source of fiber, and an excellent way to get the carbs (the good kind) that will help fuel our bodies for the day. Top with berries for an extra nutrient and flavor boost, and don’t forget about Overnight Oats for a fresh take on this classic breakfast food.
Smoothies & Smoothie Bowls
You want variety in your day, you got it. When it comes to smoothies and smoothie bowls, the fruit, vegetables, dairy (or dairy-free) combinations are unlimited. And don’t forget all the extra nutrition that comes along when you add our Organic Protein, Collagen or Superfood to the mix. Check them out here.