Discover the joy of mornings.
Did you know there are benefits that come along with being a morning person? Benefits like being more productive, having more energy and basically becoming an all-round happier person. But if every morning is typically a battle of the snooze, here are some tips that will having you bouncing out of bed in no time.
-Start the day doing something that you love
Give yourself something to look forward to every morning. Maybe it’s a body pumping workout or a gourmet cup of coffee. But that blast of morning cheer will have you happy to be up and at it.
-Have an energizing breakfast
Oatmeal, eggs, avocado toast or a protein-packed smoothie (https://www.purelyinspired.com/recipes/vanilla-chai-smoothie/) are all healthy and delicious energizing choices. These fueling foods will give you a pep in your step and keep you going.
-Put away your screens well before bedtime
The light from phones, tablets and tv can cause too much stimulation and make it harder to wind down. Instead go old school. Welcome sleep by reading a good book or listening to some calming music.
-Wake up and go to bed at the same time everyday
Consistency is key, even on the weekends. Maintain a consistent sleep schedule and it will make early mornings a much happier time.
-Make your bed
By having your bed neat and tidy, you’re starting your day productively and ending your day cozily. Isn’t a made bed just that much nicer to get into?
-Get organized at night
Plan the next day’s outfit, pack lunches and plan breakfast. Remove any guess-work and it’s smooth sailing from the very first bell.