Social distancing has become the new norm, which means that most of our gyms and fitness studios have closed their doors. Fear not, you can still get in a quick workout! Try this at-home ab-burner and see for yourself.
1 Minute, Ab Crunch (Keep Legs at 90 Degrees)
Rest 15 seconds.
1 Minute, Bicycle Crunches
Rest 15 seconds.
1 Minute, Leg Raises
Rest 15 seconds.
1 Minute, Plank
Rest 15 seconds.
Repeat this circuit 3 times.