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15 Min Ab Workout

May 04 2020

15-Minute At-Home Ab Workout

Try this at-home ab-burner and see for yourself.

Crunches

1 Minute, Ab Crunch (Keep Legs at 90 Degrees)
Rest 15 seconds.

Bicycle Crunches

1 Minute, Bicycle Crunches
Rest 15 seconds.

Leg Raises

1 Minute, Leg Raises
Rest 15 seconds.

1 Minute, Plank
Rest 15 seconds.

Repeat this circuit 3 times.

Written by Nairica Hansotia · Categorized: Fitness

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© 2021. **Iovate Health Sciences also makes America's #1 Selling Weight Loss Supplement Brand, based on IRI FDMx sales data. Read the entire label before use. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Regular exercise and proper nutrition are essential for achieving your goals.

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